Strategies and silver linings
I am finally sharing the recording of my keynote address from the University of Maryland Medical Center’s Within Our Reach virtual Parkinson’s Symposium. In the video below, they introduce me at about 20:30...
Take a minute for yourself
“I don’t have time for self-care.” It’s more accurate to say, “I am not choosing to make self-care a priority.” Few of us have a lot of hours or dollars to spend on...